Bike

this is really bad, i dont think my bike will make it to summer...

Sunday Mornin'

the best time of the week. sunday morning, making big breakfast. i love my eggs this way and my cheese omelet is better than toronto's cora's all day breakfast!

My Room

My messy room...

Winterlicious

i love winter in toronto as much as i love summer...

bench covered with snow

our house.. is a very very very fine house

the bell in front of the fire station at the corner of our street

our street covered with snow

Snow Ball Needs A Home

for sale pup, snow ball is a 16 week old american eskimo. he needs a home.. please contact me if interested.

Tony Award Winner Salonga to Release New Studio Album

according to broadway world article and playbill, lea salonga will release her solo album later this month.

Tony Award winner Lea Salonga, who will return to Broadway as Fantine in the current revival of Les Misérables, will release her latest solo recording later this month.

According to the Manilla Bulletin, Salonga's new studio recording is entitled "Inspired" and will be available on the SonyBMG Music Entertainment label. Among the songs featured on the new CD are Beverly Craven's "Promise Me," Jim Brickman's "To Hear You Say," Lani Macaraeg's "Do You Hear It" and Louie Ocampo's "Two Words."

Other titles on the new recording include "When October Goes," "My Foolish Heart," "Brian's Song," "Sing" and "Waiting for Love."

Salonga joins the Les Miz revival March 6 at the Broadhurst Theatre.

Banig - Boogie On The Dance Floor

listen to this dance / club music from the girl who beat christina aguilera at US Star Search years ago.

Zen Shiatsu @ Urban Monk

guys, just in case you're thinking of relaxing one day and badly needs that very relaxing shiatsu massage. my friend josh sent me an email regarding his soon to be launched "Urban Monk Zen Shiatsu Studio" located in Toronto, Canada.

Please feel free to leave a message here whoever is interested. I will be more than willing to give more info...

Dear Community,

Happy 2007! I hope 2007 will prove to be filled with abundance and happiness for all of you.
As you may know, I am celebrating the completion of my training last year as a Zen Shiatsu Practitioner and going into 2007 launching The Urban Monk Zen Shiatsu Studio.

I've taken this training and started this practice out of my passion for alternative and preventative health practices. I really believe that with some care, we can avoid painful and debiliating diseases and live in ease. I believe especially in Zen Shiatsu because it is so direct in dealing with the core issues as well as alleviating the symptoms. If you're curious, I've included an article about Shiatsu and a list of things it is esspecially good at helping with.

My practice has been growing, and I've been learning loads. I treat clients in my home. I feel the non-clinical feel is prefered by many. I also branched out and started working with businesses. Toward the end of the day, I go and give treatments to workers. Zen Shiatsu is a great way to dispell stress and the physical tension it creates.

Word of mouth is the lifeblood of my practice, so I'm asking that if you know anybody who could benefit, please mention me and Shiatsu. I have business cards if you can use them. I'm working on getting a website.

Thank you so much for any help. It means a lot to me!

Sincerely,
Josh

To Blog Again

i stopped blogging coz sms post is not working on this new version of blogger. but whatever.. this should not stop me from blogging.

Song Of The Day - Pain